Weigh In record (no journal entry) for 23 October 2022
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1540 kcal
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Fat: 59.73g | Prot: 86.29g | Carbs: 158.11g.
Breakfast: Hofer Frittaten. Lunch: Almare Thunfisch Pikant, SPAR Enjoy Joghurtdressing, SPAR Enjoy Tomaten-Mozzarella Salat. Dinner: Clever Frischkäse Kräuter, Billa Protein Brot. Snacks/Other: Tangerinen (Mandarinen), Zucker, Billa Frische Bergbauern Heumilch 3,6% Fett, Haas Puddingpulver, Soletti Salzstangen . more...
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Losing 0.9 kg a Week
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kitty kätzchen's Weight History
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