Weigh In record (no journal entry) for 23 October 2022
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56.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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503 kcal
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Fat: 30.09g | Prot: 19.67g | Carbs: 49.48g.
Breakfast: Одоевский Хлеб, Valio Молоко 1,5%, Сливочное Масло, Икра Красная. more...
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steady weight
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Masala_tea's Weight History
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