Weigh In record (no journal entry) for 23 October 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1257 kcal
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Fat: 45.24g | Prot: 61.09g | Carbs: 154.61g.
Breakfast: Pomme. Lunch: Carrefour Bio Chocolat Noir 74% Cacao, Clafoutis, Puget Huile d'olive Vierge Extra Bio, Potimarron, Patate Douce (sans la Peau, Cuite, Bouillie), Escalope de Poulet. Dinner: Sojasun Yaourt Nature, Pâtes, Oeuf, Potimarron. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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