Weigh In record (no journal entry) for 22 October 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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181 kcal
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Fat: 8.55g | Prot: 11.19g | Carbs: 14.58g.
Breakfast: Leite Integral, Aveia em Flocos, Ovo. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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