Weigh In record (no journal entry) for 21 October 2022
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81.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2563 kcal
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Fat: 103.45g | Prot: 72.91g | Carbs: 270.66g.
Lunch: Vigor Iogurte Natural Viv, Natural Life Gelatina Zero Açúcar Hibisco e Morango, Portão de Cambuí Doce de Leite com Coco, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Carne Moída Refogada, Milho Verde Cozido, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Eskimó Sorvete Leitinho Trufado, Cerveja, Pizza Portuguesa, Pizza de Queijo com Vegetais, Pizza de Queijo. Snacks/Other: Mabel Skiny, Leite Integral, Tati Minas Pão de Queijo Tradicional, Abacate. more...
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Gaining 6.3 kg a Week
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renansouza1's Weight History
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