Weigh In record (no journal entry) for 23 October 2022
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1370 kcal
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Fat: 47.36g | Prot: 54.64g | Carbs: 173.20g.
Breakfast: Бахетле Мусс Банановый, Котлета Домашняя, Белый Хлеб, Рис Отварной, Простоквашино Масло Сливочное 72,5%. Lunch: Котлета Домашняя, Простоквашино Масло Сливочное 72,5%, Рис Отварной, Гороховый Суп. Dinner: Snaq Fabriq Snaqer . Snacks/Other: Пятерочка Банан. more...
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Losing 0.4 kg a Week
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Valeria_Tsar's Weight History
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