Bella12345610's Journal, 23 Oct 22

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Weigh In record (no journal entry) for 23 October 2022

51.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:

1850 kcal

Fat: 63.08g | Prot: 93.63g | Carbs: 244.87g. Lunch: 青椒炒鸡蛋, 低卡博士荞麦面, 乌鸡汤. Dinner: 大润发超市凉拌菜, 香草奶昔, 蜜雪冰城甜筒. Snacks/Other: 蜂蜜, 百香果. more...

1614 kcal

Exercise: Hula Hoop - 30 minutes, Grocery Shopping - 2 hours, Apple Health - 21 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Bella12345610's Journal, 23 Oct 22

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Bella12345610's Weight History