udah firasat kalau bakal naik soalnyaa ga bisa bab 3 hari coy😭🙏
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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959 kcal
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Fat: 38.47g | Prot: 28.33g | Carbs: 125.92g.
Breakfast: Haverjoy Instant Oats, Energen Sereal Coklat. Lunch: Tahu Goreng, Kue Pukis. Dinner: Bango Kecap Manis Pedas Rawit, Telur Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Kue Pukis. more...
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Gaining 0.1 kg a Week
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rembhulan's Weight History
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