Diegara's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

52.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

534 kcal

Fat: 25.89g | Prot: 17.88g | Carbs: 55.53g. Breakfast: Nasi Putih, Telur Puyuh. Lunch: Indomie Mi Goreng, Telur Puyuh. Snacks/Other: Kerupuk Makanan Ringan. more...

1433 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 30 minutes. more...

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Diegara's Journal, 27 Feb 20

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Diegara's Weight History