Weigh In record (no journal entry) for 24 October 2014
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72.3 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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459 kcal
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Fat: 9.41g | Prot: 18.28g | Carbs: 78.63g.
Breakfast: Philadelphia Balance Paprika Chili, Harry Weizenmischbrot, K-Classic Hähnchenbrust. Snacks/Other: Belbake Nusskuchen, Äpfel. more...
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Losing 2.8 kg a Week
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traudele1961's Weight History
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