Weigh In record (no journal entry) for 24 October 2014
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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690 kcal
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Fat: 17.29g | Prot: 34.17g | Carbs: 107.03g.
Breakfast: Домик в деревне Молоко 0,5%, Гречка Отварная. Lunch: Гранат, Doppel Herz Омега-3, Мёд, Dr. Korner Хлебцы Семь Злаков, Чай, Куриная Грудка Отварная, Авокадо, Soba Лапша Гречневая. more...
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Losing 1.4 kg a Week
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