Weigh In record (no journal entry) for 22 October 2022
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65.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2027 kcal
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Fat: 81.13g | Prot: 91.64g | Carbs: 236.41g.
Breakfast: Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido, Kellogg's Corn Flakes al Cioccolato, Colle Maggio Yogurt Intero Bianco. Lunch: Prugne, Polpette con il Sugo, Pasta al Sugo di Carne. Dinner: Insalata Mista, Pane Comune, Zappalà Pecorino Fresco, Funghi Cotti, Funghi, Pasta al Sugo. Snacks/Other: Crepes alla Nutella, Sfogliatella Napoletana. more...
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Gaining 2.8 kg a Week
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Alessandro Lanni's Weight History
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