Weigh In record (no journal entry) for 22 October 2022
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93.5 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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792 kcal
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Fat: 26.49g | Prot: 35.58g | Carbs: 103.80g.
Breakfast: Café com Açúcar, Mineirinho Pão de Queijo, Melão Amarelo. Lunch: Arroz Branco, Carne de Vaca Moída, Melancia. Snacks/Other: Suco de Tamarindo. more...
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Losing 1.4 kg a Week
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Naiara Francinee's Weight History
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