Weigh In record (no journal entry) for 20 October 2022
|
74.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
246 kcal
|
Fat: 13.72g | Prot: 18.57g | Carbs: 13.08g.
Breakfast: Сладкий Красный Перец, Жареное Яйцо без Жира. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Yurchenko's Weight History
|