Weigh In record (no journal entry) for 22 October 2022
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109.8 kg
Lost so far: 25.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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811 kcal
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Fat: 18.80g | Prot: 64.66g | Carbs: 96.89g.
Breakfast: Hadoque no Forno ou Grelhado, Tomates, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Sadia Presunto Cozido Magro, Del Valle Suco de Pêssego, Nestlé Biscoito Nesfit Cacau e Cereais, Danone Iogurte de Morango. more...
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Losing 1.2 kg a Week
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camila5678's Weight History
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