Weigh In record (no journal entry) for 24 October 2014
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71 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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246 kcal
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Fat: 10.85g | Prot: 4.48g | Carbs: 34.82g.
Breakfast: Красный Октябрь Конфета Мишка Косолапый, Мармелад, Капуста Тушеная, Хлеб Черный, Озерский Сувенир Фундук Петрович, Кофе с Молоком. more...
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2068 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Sitting - 1 hour and 20 minutes. more...
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Losing 0.7 kg a Week
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tihonya-90's Weight History
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