Weigh In record (no journal entry) for 22 October 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2385 kcal
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Fat: 74.12g | Prot: 158.11g | Carbs: 238.63g.
Breakfast: Hacendado Churros, Hacendado +Proteínas Natillas, Huevo, Pan Blanco. Lunch: Tomate Frito, Hacendado Spaguetti, Ternera. Dinner: Hacendado Tomate Frito, Hacendado Atún en Aceite de Oliva, Hacendado Rallado para Pizza Mozzarella, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado +Proteínas Natillas. more...
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Losing 0.2 kg a Week
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javigg99's Weight History
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