Weigh In record (no journal entry) for 22 October 2022
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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316 kcal
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Fat: 8.18g | Prot: 19.90g | Carbs: 42.99g.
Breakfast: Кофе, Здравушка Молоко 2%, Пятерочка Банан, Селяночка Рисовая Мука, Савушкин Хуторок Творог 5%, Яйцо. more...
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Losing 0.7 kg a Week
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miss.grigorkevich130586's Weight History
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