Weigh In record (no journal entry) for 22 October 2022
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152.7 kg
Lost so far: 21.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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191 kcal
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Fat: 11.71g | Prot: 9.53g | Carbs: 11.35g.
Breakfast: REWE Bio Frischkäse Doppelrahmstufe, Nord Holländischer Käse Tomate Basilikum , Tirol Milch Cremiger Alpzirler, Grafschafter Bauernmildes Weizenmischbrot. more...
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Losing 1.0 kg a Week
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MrsFranzi's Weight History
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