Weigh In record (no journal entry) for 22 October 2022
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2259 kcal
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Fat: 89.73g | Prot: 111.60g | Carbs: 104.23g.
Breakfast: Café. Lunch: Ail, Parmesan (Râpé), Mozzarella, Fromage Gorgonzola, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Crème Fraîche Épaisse, Barilla Fusilli de Lentilles de Corail. Dinner: Oeuf, Crème Fraîche Épaisse, Président Emmental Râpé Fondant, Aubergine, Échine de Porc. Snacks/Other: Vin Chardonnay, Vodka. more...
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2404 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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carocaramail's Weight History
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