En we beginnen weer opnieuw.... mezelf motiveren dat het echt kan... pff lastig hoor
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121.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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680 kcal
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Fat: 27.44g | Prot: 23.60g | Carbs: 85.76g.
Breakfast: AH Rode Pitloze Druiven, Hero Delight Jam, Beschuit, De Zaanse Hoeve Halfvolle Melk. Lunch: Rivella Rivella, Jumbo Stokbrood Kruidenboter, Nescafé Cappuccino, Unox Mosterdsoep. more...
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Gaining 0.2 kg a Week
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