Weigh In record (no journal entry) for 21 October 2022
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1989 kcal
|
Fat: 20.90g | Prot: 106.10g | Carbs: 329.20g.
Breakfast: Kellogg's Special K Classic, OK Bio Gallette di Mais, Pavesi Pavesini, Fage Befree Naturale, Rio Mare Tonno al Naturale, Scotti Riso Basmati. Lunch: Prozis Burro di Arachidi , OK Bio Gallette di Mais, Vivi Verde Coop Patate a Fette Grigliate, Lidl Straccetti di Petto di Pollo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|