Weigh In record (no journal entry) for 22 October 2022
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53.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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314 kcal
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Fat: 15.00g | Prot: 13.80g | Carbs: 29.00g.
Breakfast: Lavazza Кофе, Costa Coffee Тост с Ветчиной и Сыром. more...
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Losing 0.2 kg a Week
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maya_miller's Weight History
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