Weigh In record (no journal entry) for 22 October 2022
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56.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1407 kcal
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Fat: 40.40g | Prot: 113.40g | Carbs: 116.34g.
Breakfast: Помидоры, Мистраль Чечевица Вареная, Valio Молоко 1,5%, Ашан Халуми. Lunch: Protein Rex Протеиновый Батончик Баноффи Пай. Dinner: Мистраль Чечевица Вареная, Сибас, Огурец (с Кожурой), Laime Пармезан Фасованный, Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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Masala_tea's Weight History
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