Weigh In record (no journal entry) for 22 October 2022
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112.3 kg
Lost so far: 11.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1885 kcal
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Fat: 94.15g | Prot: 81.91g | Carbs: 190.27g.
Breakfast: Творог 5%, Хлебец, Активия Йогурт. Lunch: Ливерная Колбаса, Майонез, Доширак Доширак Говяжий, Хлеб Черный. Dinner: Рот Фронт Батончики, Халва. more...
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steady weight
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xandrster's Weight History
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