Weigh In record (no journal entry) for 22 October 2022
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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279 kcal
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Fat: 7.33g | Prot: 40.23g | Carbs: 11.93g.
Breakfast: Первый Русский Протеин Концентрат Сывороточный Белковый. Lunch: Волжские Просторы Молоко 2,5%, Белый Хлеб, Куриная Грудка Вареная. more...
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Gaining 0.4 kg a Week
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Katrin-Katolina's Weight History
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