Weigh In record (no journal entry) for 22 October 2022
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67 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1146 kcal
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Fat: 36.67g | Prot: 29.31g | Carbs: 177.72g.
Breakfast: Жареная Картошка. Lunch: Сахар, Белая Мука, Белый Город Молоко 2,5%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Макароны по Флотски, Хлеб. Snacks/Other: Бегемотик Бонди Гематоген. more...
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Gaining 2.8 kg a Week
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