Weigh In record (no journal entry) for 22 October 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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562 kcal
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Fat: 23.20g | Prot: 41.63g | Carbs: 43.72g.
Breakfast: Aldi Haferflocken, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla. more...
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Losing 0.9 kg a Week
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Helene! bergi's Weight History
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