icha maricak's Journal, 22 Oct 22

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81.8 kg Lost so far: 1.9 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
1466 kcal Fat: 41.40g | Prot: 51.81g | Carbs: 222.72g.   Breakfast: Kerupuk Putih, Sayur Lodeh, Alfamart Ikan Pindang, Nasi Putih, Wings Food Top Coffee Gula Aren. Snacks/Other: Nasi Putih, Ayam Rica-Rica, Mangga, Kue Nastar, Kue Nastar, Kue Nastar. more...
Gaining 2.8 kg a Week

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icha maricak's Weight History


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