Weigh In record (no journal entry) for 22 October 2022
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130.3 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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4020 kcal
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Fat: 174.62g | Prot: 123.56g | Carbs: 478.85g.
Breakfast: Valio Proteiinimousse Suklaa. Lunch: Vindruvor, Green Grocer's Herne-Maissi-Paprika, Fiskpinnar. Dinner: Kotipizza Kebabrulla. Snacks/Other: Fazer Dallaspulla, Fazer Ässä + Choco, Hesburger Makkaraperunat. more...
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Losing 10.5 kg a Week
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ninan_96's Weight History
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