Weigh In record (no journal entry) for 21 October 2022
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44.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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962 kcal
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Fat: 45.59g | Prot: 52.06g | Carbs: 92.37g.
Breakfast: Фили-Бейкер Эклер, Оладьи на Кефире, Кофе с Молоком. Lunch: Отруби Ржаные, Суп-Пюре из Тыквы. Dinner: Polezzno Кокосовая Мука, Молком Творог 9%, Цельное Молоко. Snacks/Other: Яблоко, Помидоры, Болгарский Перец. more...
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Gaining 3.9 kg a Week
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🧘🏼♀️Лилит's Weight History
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