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eu mudei sem querer 🤣🤣
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105 kg
Lost so far: 2.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1289 kcal
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Fat: 31.34g | Prot: 128.20g | Carbs: 52.16g.
Breakfast: Adoçantes (Sacarina), Mimosa Leite Magro sem Lactose, Ovo Frito sem Gordura. Lunch: Ameixas, Weider Vegan Protein, Mimosa Leite Magro sem Lactose. Dinner: Somersby Apple Cider, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Almôndegas com Molho (Mistura). Snacks/Other: Pingo Doce Queijo Flamengo sem Lactose, Compal Vital Equilíbrio Frutos Vermelhos. more...
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Losing 6.3 kg a Week
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theska36's Weight History
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