Weigh In record (no journal entry) for 21 October 2022
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64.5 kg
Lost so far: 15.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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755 kcal
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Fat: 19.70g | Prot: 90.89g | Carbs: 64.17g.
Breakfast: Кофе с Молоком, Fish House Коктейль из Морепродуктов в Рассоле, Кофе. Lunch: Чай, Кофе с Молоком. Snacks/Other: Куриная Грудка, Фасоль Стручковая, Брокколи, Цветная Капуста. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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