Weigh In record (no journal entry) for 21 October 2022
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101.2 kg
Lost so far: 2.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1256 kcal
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Fat: 49.48g | Prot: 89.16g | Carbs: 115.06g.
Breakfast: Queso Blanco Colby, Arepa, Palta. Lunch: Repollo, Zanahoria, Betarraga, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Castaño Pan Multigrano 13 Granos, Muslos de Pollo (Asados o Cocidos), Betarraga, Zanahoria, Repollo. Snacks/Other: Piña. more...
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Gaining 5.6 kg a Week
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Marinac1394's Weight History
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