Weigh In record (no journal entry) for 20 October 2022
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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824 kcal
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Fat: 36.64g | Prot: 47.21g | Carbs: 79.17g.
Lunch: Huevo Duro. Dinner: Queso Feta, Paladini Jamón Cocido, Pan Integral, Pizza de Queso. Snacks/Other: Mandarinas. more...
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Gaining 0.4 kg a Week
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seguí así's Weight History
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