Weigh In record (no journal entry) for 21 October 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2022:
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2022 kcal
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Fat: 75.07g | Prot: 74.30g | Carbs: 260.74g.
Breakfast: Tea with Milk, Nutricia Fortisip Compact, Soft Boiled Egg. Lunch: Tea with Milk, Jacob's Savours Sour Cream & Chive Thins. Dinner: Tea with Milk, Asda Bramley Apple Sauce, Semolina (Enriched), Nutricia Fortisip Compact, Morrisons Italian Meat Feast Pasta Bake. Snacks/Other: Mentos Mint, Babybel Mini Orginal Cheese, Sweets, Mentos Mint, Kit Kat Kit Kat. more...
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GothNerdSpoonie's Weight History
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