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terberat sepanjang masa
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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915 kcal
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Fat: 32.12g | Prot: 50.52g | Carbs: 107.16g.
Breakfast: Pepaya, ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik , Kanzler Singles Original. Lunch: Ikan Selar, Sambal Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Apel. more...
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Gaining 0.2 kg a Week
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vibbyairen's Weight History
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