Weigh In record (no journal entry) for 21 October 2022
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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811 kcal
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Fat: 40.00g | Prot: 47.31g | Carbs: 65.55g.
Breakfast: Мёд, Савушкин Продукт Творог 5%. Lunch: Сытоедов Куриные Грудки в Тесте с Соусом "Сюпрем" и Картофельным Пюре, ВкусВилл Свекольный Салат с Грецким Орехом. more...
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Losing 0.4 kg a Week
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Маруська12's Weight History
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