Weigh In record (no journal entry) for 21 October 2022
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71.7 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1970 kcal
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Fat: 111.06g | Prot: 105.54g | Carbs: 125.56g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Zott Protein Czekolada. Dinner: Biedronka Croissant Brioche, Nestlé Kitkat (45g). Snacks/Other: Oreo Lody Oreo. more...
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Losing 0.7 kg a Week
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Key Real's Weight History
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