Weigh In record (no journal entry) for 17 October 2022
|
66.8 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
265 kcal
|
Fat: 11.13g | Prot: 11.50g | Carbs: 31.97g.
Breakfast: Banana, Nutiva Chia Seeds, Marusan 無調整豆乳, M&S Authentic Greek Yogurt 10% Fat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hytcancan's Weight History
|