Weigh In record (no journal entry) for 21 October 2022
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1332 kcal
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Fat: 28.30g | Prot: 36.16g | Carbs: 206.78g.
Breakfast: Pomme, Miel, Jus de Citron. Lunch: Picard Patate Douce Grillée Boulghour Légumes Verts Chèvre Sauce aux Herbes. Dinner: Beillevaire Faisselle 7%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Graines de Chia Séchées, Huile Végétale de Colza, Pâtes, Mojito. Snacks/Other: Clémentines. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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