Weigh In record (no journal entry) for 21 October 2022
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91.9 kg
Lost so far: 11.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1556 kcal
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Fat: 64.72g | Prot: 59.48g | Carbs: 183.64g.
Breakfast: Banane, Gerblé Galette Maïs Saveur Oignon Crème à la Ciboulette. Lunch: La Pie qui Chante Mi-Cho-Ko, LU Petits Coeurs Chocolat, Carrefour Couscous Poulet Merguez. Dinner: Picard Gaufre, Soupe de Légumes. Snacks/Other: Pâtisserie Orientale. more...
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Losing 3.5 kg a Week
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Edwige.ems's Weight History
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