Weigh In record (no journal entry) for 23 October 2014
|
73.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2014:
|
1805 kcal
|
Fat: 55.46g | Prot: 123.51g | Carbs: 198.20g.
Lunch: Chicory (Witloof), Extra Virgin Olive Oil, White Bread, Coop Gnocchi di Patate, New Zealand Lamb Loin (Lean Only, Frozen). Dinner: Grana Padano Grana Padano, De Cecco Mezze Penne Rigate, Extra Virgin Olive Oil, Atlantic Cod. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|