Weigh In record (no journal entry) for 21 October 2022
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82 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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718 kcal
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Fat: 52.98g | Prot: 41.30g | Carbs: 14.98g.
Breakfast: Экомилк Сыр Творожный, Пятерочка Авокадо, Кофе (из Молотых Зерен), Вареное Яйцо, Свинина Лопатка, Черемушки Хлеб Мультизлаковый Зерновик. more...
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steady weight
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mantonova1207's Weight History
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