Weigh In record (no journal entry) for 21 October 2022
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96.9 kg
Lost so far: 4.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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446 kcal
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Fat: 18.47g | Prot: 3.17g | Carbs: 66.69g.
Breakfast: Paul Flan Normand, Pomme Golden. more...
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Losing 0.4 kg a Week
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dieeeeeeeeeeet's Weight History
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