Weigh In record (no journal entry) for 21 October 2022
|
57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
416 kcal
|
Fat: 26.00g | Prot: 16.40g | Carbs: 45.00g.
Lunch: 서브웨이 에그마요 샌드위치. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|