Weigh In record (no journal entry) for 23 October 2014
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169.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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2814 kcal
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Fat: 132.66g | Prot: 251.54g | Carbs: 160.54g.
Breakfast: Danone Velouté Nature, Myprotein Vegan Blend, Pain Complet, Jambon Blanc, oeuf entier, Blanc d'Oeuf Cuit. Lunch: Rians Yaourt Nature au Lait de Brebis, Casino Kroast Blé Complet, Picard Express Poulet Citron Coriandre Puree, Casino Bio Carottes Râpées. Dinner: Leader Price Yaourt au Lait Entier de Brebis, Myprotein Bedtime Extreme, Bonduelle Galettes de Légumes, Charal Steak Haché 15%, Lidl Jambon Persillé. Snacks/Other: Amandes, Amandes. more...
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4832 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MonsieurLapinou's Weight History
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