Weigh In record (no journal entry) for 21 October 2022
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80.3 kg
Lost so far: 46.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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550 kcal
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Fat: 20.28g | Prot: 11.47g | Carbs: 79.40g.
Breakfast: 早安美芝城 蔬菜吐司. Lunch: 白飯. Dinner: 香甜玉米粒. more...
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Losing 4.2 kg a Week
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Li zhen俐臻's Weight History
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