cibelepaulino_'s Journal, 18 Oct 22

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Weigh In record (no journal entry) for 18 October 2022

118.9 kg Lost so far: 14.4 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:

798 kcal

Fat: 32.71g | Prot: 50.73g | Carbs: 77.43g. Lunch: Alface, Sadia Mussarela, Carne do Peito de Frango, Macarrão de Abobrinha, DIA Pão de Queijo Tradicional. Snacks/Other: Bolo de Fubá, Flormel Doce de Leite com Nozes. more...

3658 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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cibelepaulino_'s Journal, 18 Oct 22

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cibelepaulino_'s Weight History