cibelepaulino_'s Journal, 20 Oct 22

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Weigh In record (no journal entry) for 20 October 2022

118.9 kg Lost so far: 14.4 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

1020 kcal

Fat: 59.09g | Prot: 96.19g | Carbs: 24.65g. Lunch: Pão de Queijo, Sadia Queijo Mussarela, Chuchu Cozido, Batata Inglesa Cozida, Carne Moída Refogada, Aurora Coxa e Sobrecoxa, Repolho-Roxo. more...

3658 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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cibelepaulino_'s Journal, 20 Oct 22

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cibelepaulino_'s Weight History